top of page
Writer's pictureTonya Cruser

Kool-Aid Fruit Popsicles

An Easy and Healthy Recipe Your Kids Will Love!



I don't know about your kids, but mine live off of popsicles in the summer. Actually, anytime the temperature rises above 50 degrees, they think that calls for one lol! But, SUGAR! Most are loaded with it, so I've come up with a healthy alternative your kids will love that you don't have to feel guilty about!


Here are the ingredients and steps to create your own healthy Kool-Aid Fruit Popsicles:



RECIPE INGREDIENTS:

  • Popsicle molds

  • Unsweetened Kool-Aid packets

  • Fresh fruit

  • Fruit juice (optional)

  • Truvia sweetener (can also use sugar)

  • Pitcher






STEP 1: MIX KOOL-AID

Put a little hot water into your pitcher and dump in the Kool-Aid packet...stir. The hot water will help the Kool-Aid dissolve better. Add the rest of the required amount of water and stir.


You can also add in fruit juice to replace part or all of the water as an alternative option. The second photo has half fruit juice/half water mixed with the Kool-Aid.




STEP 2: POUR KOOL-AID INTO MOLDS

Once your mixture is complete, pour the liquid into the popsicle molds. Leave 1/2-1 inch of space at the top to add in the fruit.




STEP 3: CUT FRUIT

Wash your selected fresh fruit. Cut up the fruit into very small pieces.




STEP 4: ADD FRUIT

Add the chopped fruit to the liquid in the molds.




STEP 5: ADD TOPS & FREEZE

Add the tops to the molds and place in the freezer. Let freeze for at least 2 hours before removing.


NOTE: When you remove the popsicles, you may need to run a little warm water on the outside of the mold to release the popsicle.





Super simple, and the kids will love these this summer! I hope you enjoyed this recipe. I'd love to hear your thoughts on how these turn out for you. Don't forget to follow Urban Rhino on social media and subscribe to our website for more upcoming recipes and tutorials!








2 comments

2 comentarios


harleeallen.1414
09 feb 2023

for sure making these for the kids I baby sit this summer! maybe for me too haha!!

Me gusta

Thinking about making these in class before summer break this year!

Me gusta
bottom of page